Are YOU using self-control in your everyday life? Are you teaching your children how to calm down, how to understand and recognize their feelings and control their actions, and how to be kind and thoughtful to others? Are you teaching your children self-control and — the most important skill of all — how to manage their own behavior? Learn what you can do to control your own impulses and how to teach your children to control theirs. The activities and techniques in this book are designed to encourage the development of a lifestyle that inspires kindness, empathy, and mindfulness through the development of self-control. Parents and teachers learn how to encourage these important life skills by teaching their children/students competent language, self-awareness, an understanding of one’s own feelings, and the importance of modeling positive words and actions.
