Have you ever had the mubblygrubs? Those overwhelming emotions that send our bodies into constant motion. We all get the mubblygrubs, and it’s ok when things don’t always go our way.
The mubblygrubs are those unpleasant physical sensations that you feel in your body when you experience different emotions. Children are taught to welcome all of their feelings. They learn that it’s okay to feel angry, nervous, sad, disappointed, scared, frustrated, or any of their feelings. Those are normal feelings that we all experience. If we are not allowed to feel our emotions, we’ll never learn how to manage them.
Through positive self-talk, visualization, and mindful breathing, Me, My Breath, and the Mubblygrubs teaches children the skills they need to navigate those overwhelming emotions in a positive, healthy, and safe way.
Me, My Breath, and the Mubblygrubs also includes information for parents, caregivers, and educators, along with discussions and activities that are designed to encourage the development of social and emotional learning skills through the practice of mindfulness.
A book for all ages.
Smell the Flower… Blow Out the Candle… teaches children specific skills and strategies on what they can do to manage their own behavior. Through self-awareness, children can learn to listen to their bodies. They are encouraged to tune into their own feelings by recognizing those physical sensations in their bodies that are associated with their emotions.
Smell the Flower… Blow Out the Candle… equips children with the skills they need to control their impulses. Through self-talk, visualization, and mindful breathing, children learn how to communicate with themselves as well as how to calm their bodies and minds, which, in turn, encourages kind thoughts, kind words, and kind actions.
Smell the Flower… Blow Out the Candle… also includes information for parents, caregivers, and educators, along with discussions and activities, that are designed to encourage the development of social and emotional learning skills through the practice of mindfulness.
A book for all ages.
Are YOU using self-control in your everyday life?
Are you teaching your children how to calm down, how to understand and recognize their feelings and control their actions, and how to be kind and thoughtful to others?
Are you teaching your children self-control and — the most important skill of all — how to manage their own behavior?
Learn what you can do to control your own impulses and how to teach your children to control theirs. The activities and techniques in this book are designed to encourage the development of a lifestyle that inspires kindness, empathy, and mindfulness through the development of self-control.
Parents and teachers learn how to encourage these important life skills by teaching their children/students competent language, self-awareness, an understanding of one’s own feelings, and the importance of modeling positive words and actions.
Teaching Children Self-Control is designed to give children the skills and strategies they need to control their impulses.
Practicing those skills and strategies they need to stop and think before they act encourages self-control. The activities in this book are designed to give children the opportunity to practice those skills they need to control their impulses.
The key to self-control is practice, practice, practice! The ultimate goal is to encourage children to manage their own behavior, take responsibility for their actions, stop and think about the consequences for what they choose to say and do, make positive choices, and resolve conflicts peacefully. Research has revealed that teaching those skills improves behavior and academic performance.
Teaching Children Self-Control includes the recipe for self-control, how to teach self-control, suggestions for calming your thoughts and your body, tips for parents and teachers, activities, discussions, illustrations, and much more! Give children the skills and strategies they need to control their impulses!
Color Your Way to Peace, Calm, and Tranquility is a unique interactive coloring book that teaches you how to quiet your body and mind through self-awareness.
It includes:
This mindful journey gives you the tools and strategies that teach YOU how to control your impulses: your body, your thoughts, and your actions. Feel the stress and tension gently fade away as you color each page and participate in the exercises designed to calm your body and mind.
This unique interactive coloring experience is different from any other coloring book. Learn how to reduce stress and tension by quieting the body and mind through coloring and calming exercises.
So what are you waiting for?
I Believe is an enchanting story about the Dream Believers’ celestial journey, promoting friendship, kindness, and self-belief through beautiful illustrations, mindful exercises, and thought-provoking questions.
The Dream Believers, designed to embrace diversity represent us all, reminding us that our inner qualities are what matter most.
Young readers will delight in entering the magical realm of mindfulness in this captivating read for children of all ages.
Posters can be ordered by contacting Jamie.
