Testimonials

What Kids Say about Mindfulness with Jamie!

What Parents and Teachers Say about Jamie’s Mindfulness Workshops!

"Thank you for teaching us how to keep self control. Now I know how my words feel and I should think before I talk. You taught me a lot of good things that can help me when I am growing up." -

Nikitha

"Thank you for teaching me all these fun self control movements. It was really fun getting taught that.I sue it to help me think before I do something and it really helps me."

Abby

"Whenever I get really excited I will breathe. Breathing really helps my self control. After you have taught me, I have empathy. I have already started to focus. I can imagine what the look on my mom's face when she sees how calm I am. You gave me a lot of information."

Brandon

"Thank you for teaching us to use velvet words correctly and not sandpaper ones. I can focus on using empathy. There is no point in using sandpaper words. Thank you we really appreciate it. I will remember to always use self control words."

Christian

"Thank you for teaching me about self control. You taught me the right thing to do for myself and others. I learned that I always control my own body. I appreciate that you came and you said "Think before you do something." Just like you said I want to control my own body for my whole entire life. Thank you for coming and teaching us Ms. Jamie."

Gnapika

What Parents and Teachers Say about Jamie’s Mindfulness Workshops!

“Ms. Jamie is amazing! I’m buying this curriculum to make teaching students self-control concrete!” – Jackie Hauger

“WOW!! This is better than any program I’ve heard of. I’m starting it right away and will teach my nieces and nephew too!”

“Great strategies that will work! I’m excited to work with these tools and empower my class. Thank you!”

“Making the abstract concrete!! First time I’ve seen how to teach these concepts this way!!”

“Loved this session. Jamie made the session applicable to all educators. Will definitely use these tools my career for also at home.”

“Absolutely fabulous. Jamie’s is one of the best sessions I have ever attended. I need more!”

Heartfelt Author Comments on Jamie Goldring’s Books

Smell the Flower, Blow Out the Candle (Teaching mindful breathing and emotional regulation)

“Before we read Smell the Flower, Blow Out the Candle, my daughter struggled with calming herself down. Now, she instinctively ‘smells the flower and blows out the candle’ when she feels overwhelmed. It’s like magic! This book is a true blessing for any parent.”

Emma R.

“As a preschool teacher, I have seen many books that teach mindfulness, but Smell the Flower, Blow Out the Candle makes it so simple and effective. My students now ask to do ‘flower breathing’ whenever they feel anxious or restless. A must-have for every classroom!”

Liam j.

“Mindful breathing has never been explained in such a fun and engaging way! Smell the Flower, Blow Out the Candle has become part of our bedtime routine, and I can see my son becoming more in control of his emotions every day.”

Sophie T.

“We’ve tried countless ways to help our child with self-regulation, but Smell the Flower, Blow Out the Candle was the game-changer. The visuals and simple breathing technique transformed our home’s energy. Thank you, Jamie Goldring, for creating this gem!”

Daniel K.

Teaching Children Self-Control (Encouraging self-discipline and impulse control)

“Self-control is something I struggled to teach my son until we found Teaching Children Self-Control. The strategies in this book have made such a difference in how he handles frustration and follows instructions. Every parent and teacher needs to have this book in their arsenal!”

Olivia M.

“Jamie Goldring has created something truly special with Teaching Children Self-Control. The techniques in this book don’t just help kids; they also remind parents how to model good behavior. I feel more equipped to guide my child through emotional ups and downs.”

Ethan B.

“I introduced Teaching Children Self-Control to my classroom, and I’ve seen an incredible change. Kids are now using the ‘stop and think’ method before reacting. The impact of this book is real!”

Ava P.

“After reading Teaching Children Self-Control, my daughter now says, ‘I’m the boss of my own body!’ This book has given her a sense of responsibility and confidence that I’ve never seen before. Thank you for this powerful tool.”

Noah W.

I Believe (Encouraging positive self-talk and self-confidence)

“Reading I Believe with my child is like planting seeds of confidence and kindness. Every night, we say the affirmations together, and I can see her starting to believe in herself a little more each day.”

Harper L.

“Books that uplift and empower children are so important, and I Believe does this beautifully. It teaches kids to embrace their potential and dream big. Every home and school should have a copy!”

Mason D.

“As a mom of a child who struggles with self-esteem, I Believe has been a game-changer. The way it frames positive thinking is just perfect for young minds. I wish I had this book when I was a child!”

Isabelle C.

“Jamie Goldring’s I Believe is a gift to every child who needs a reminder that they are capable, strong, and worthy. I have read this to my students countless times, and it never fails to spark meaningful conversations.”

James F.

Color Your Way to Peace, Calm, and Tranquility (Mindful coloring for relaxation)

“My child has always loved coloring, but Color Your Way to Peace, Calm, and Tranquility takes it to another level. The combination of creativity and mindfulness makes this book truly special.”

Charolette G.

“We bought Color Your Way to Peace, Calm, and Tranquility to help with bedtime routines, and it has worked wonders! My child now spends time peacefully coloring before bed, and I’ve noticed a significant improvement in his ability to wind down.”

Benjamin R.

“I use Color Your Way to Peace, Calm, and Tranquility in my classroom, and my students love it. They are more focused, relaxed, and engaged. Coloring has never been more meaningful!”

Emilia s.

“This book isn’t just for kids! Color Your Way to Peace, Calm, and Tranquility has become a calming activity for our whole family. We all sit down together, color, and breathe. It’s beautiful.”

Elijah T.

Discover ME (Encouraging self-discovery and emotional intelligence)

“Helping children understand themselves is a gift, and Discover ME makes that journey fun and engaging. My child is learning to express emotions in a healthy way, and I couldn’t be more grateful.”

Mia H.

“I read Discover ME with my son, and the discussions it sparked were incredible. He started opening up about his feelings in ways I’d never seen before. This book truly helps children connect with their emotions.”

Henry V.

“Jamie Goldring has a way of speaking directly to children’s hearts. Discover ME makes self-awareness exciting and empowering. It’s like a mirror that helps kids see their own strength and potential.”

Ella J.

“Every child deserves a book like Discover ME. It teaches them to explore who they are, embrace their uniqueness, and navigate life with confidence. This is not just a book; it’s a guide to self-discovery.”

William B.